Feeling calm so far - but also on edge, waiting for something to trigger a panic/anxiety/stress/brainfart.
I hope to god I don't revert to type.
A sudden posting
1 week ago
Canny Blogs
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- Vain Sharp Dad
- Sunrise doesnt last all morning.
A cloudburst doesnt last all day.
Seems my love is up and has left you with no warning.
Its not always going to be this grey.
All things must pass.
All things must pass away.
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2 comments:
Hon, sitting there "waiting for something" like a panic attack can be a sure-fire way to guarantee that you have one. There are other ways of working with what you're describing here.
I think you need to push your GP a bit harder to arrange some Psychotherapy for you. Don't be fobbed off - most PCTs will pull something out of the bag if pushed to do so. The problem with psychological distress is that in the depths of it, people feel too demoralised to push for what they need. MIND can be quite helpful in providing advocacy services, at times like this, depending on how active your local office is.
You're not the only person to say that.
I've got to go back in a couple of weeks and review the beta-blockers. I'll have a conversation then.
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